12 Ways to Get Rid of Gas & Bloating Abdominal bloating is a condition in which the stomach feels full and tight due to buildup of gas in the small intestine. This can make the stomach area visibly swollen. Many times, bloating is accompanied by other symptoms like cramps, belching, pain, diarrhea, shortness of breath …
10 Effective Home Remedies For Bloating A number of factors can cause bloating. The main reason is the buildup of intestinal gas. Other causes include constipation, peptic ulcers, anorexia, anxiety, smoking, water retention, trapped air, overeating, indigestion, premenstrual syndrome (PMS), menopause, and irritable bowel syndrome (IBS). Because there are so many possible causes there are …
10 Foods That Help Reduce Bloating Most of us have experienced the feeling of being bloated, when your tummy is stretched, puffy and uncomfortable. Things like fizzy drinks, chewing gum, eating too quickly at meal times and even some vegetables such as; broccoli, Brussels sprouts, and cauliflower can cause you to feel bloated! So what can we …