10 Calming Activities for Wind Down Time

photo credit to theimaginationtree.com

Do you have a child who worries? Ties themselves up in knots over little things and always seems to become especially overwhelming at bed time?

Do you have a child who sometimes just can’t switch off? Can’t lie still, can’t stop getting up and down, just can’t go to sleep? And then the more they stress about it, the worse it gets?

Try some of these soothing activities… Click the link to follow…..