5 Herbal and Natural Decongestant Recipes

Backdoor Survival via Flickr

The discomfort (and even pain) associated with nasal congestion is one of the most common symptoms (and not being able to breathe!). Sometimes, though, congestion seems to occur in the sinuses even without an obvious illness – but you still get that congested feeling, perhaps accompanied by a sinus headache and runny nose! Mine is usually the headache!!! So what do we do to counteract these symptoms? We take a nasal decongestant and chest decongestants But because these medications don’t resolve the infection that has caused the congestion, their most productive action is to lessen the severity of the symptoms.

And don’t forget that they may cause side effects such as the pseudoephedrine potentially causing issues like headaches and nausea, and the guaifenesin causing issues like constipation and diarrhea! Let’s look at 5 herbal recipes that will tackle your issues head on, click the link below…

5 Herbal and Natural Decongestant Recipes