Wintertime Power Shots
jacqueline via Flickr
These power shots will scare any cold and flu into submission, it will sooth sore throats and give you a boost of goodness when you need it most! Not only is this incredibly good for your health, it tastes great too! Honey is comforting and soothing and helps coat the throat when it is dry, scratchy and painful. It also kills bacteria (It should not be given to children under 2 years of age).
Ginger has many healing properties:
- anti-inflammatory properties
- gut-healing/protecting/balancing (fights nausea)
- improves circulation/raises body temp
- anti-carcinogenic
- cough and cold treatment and prevention
- detoxification
You can whiz this up quickly and easily in no-time, then it lasts in the refrigerator for at least a month. Steam can ease a sore throat-particularly one that hurts due to dryness-shorten its duration, and make it easier to breathe if you’re congested. Protect your family this Winter by making some of these awesome shots, get the recipes here…