Ginger Cucumber Detox Juice
sahua d via Flickr
This has to be the ultimate detox drink I have come across so far. It is packed with 5 powerful ingredients that contain amazing health benefits. The blog Louisiana Bride claims it helps with bloating which was why she made it in the first place – check out what is in her detox juice:
Cucumber – High in vitamins A, C, K, calcium, and potassium
Ginger – Great for digestion, and as a decongestant
Cayenne Pepper – A powerful detoxifier because it is considered a circulatory stimulant
Lime Juice – good source of vitamin C
Parsley – Contains vitamin A, C, and K
There are some specific fruits and veg that you can use for different things to cleanse each part of the body – that said, they are all very good for cleansing. Here’s why…
- Cucumbers and celery are natural diuretics.
- Beets are great for liver cleansing.
- Lemons, ginger and apples aid in cleansing the entire body.
- Cranberries are good for cleansing the bladder.
- Greens nourish our cells and clean them at the same time.
- Dandelion greens are especially good for cleaning the liver.
Check out the full recipe via the link below and view more information……