10 Effective Home Remedies For Bloating

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A number of factors can cause bloating. The main reason is the buildup of intestinal gas. Other causes include constipation, peptic ulcers, anorexia, anxiety, smoking, water retention, trapped air, overeating, indigestion, premenstrual syndrome (PMS), menopause, and irritable bowel syndrome (IBS).

Because there are so many possible causes there are many ways to treat it, and you can usually find relief with simple natural remedies. homemadehomeideas.com has 10 effective home remedies for bloating! Check them out below…..

10 Effective Home Remedies For Bloating