Nettle Infusions For Kids!
By Madeleine Steinbach/Shutterstock
Herbs can be a very valuable source of nutrition for us all. I mean, they are plants and all plants contain nutrients as well as medicinal constituents. Today I want to share a bit about how you can use herbs to get some of these necessary vitamins and minerals into your children….
What You Will Need:
- nettles
- hibiscus
- hot water
- lemon juice (Optional – leave this out for babies as the acid can be irritating for sensitive digestion)
- raw honey (This is optional for using for those bigger kids that might need a little sweet to make it more palatable. Leave this out for the babies and toddlers to work at developing their palate for tea without honey.
Please head to raisinggenerationnourished.com via the link below for the full tutorial and recipe!