Fruit-Infused Water To Help Detoxify And Slim Down Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. Just 6 to 8 glasses every day will help to keep you hydrated and keep your …
DIY 4th of July Clothing and Accessories The whole country will be overflown with the patriotic colors of the nations flag. Everywhere you’ll turn you will see decorations in red, white and blue. And the patriotic display doesn’t end there. You’ll see many wearing clothes in the patriotic colors or with at least a small …
The Only 12 Exercises You Need To Get In Shape Have you ever avoided going to the gym simply because you didn’t know what to do or how to do it? Working out doesn’t need to be complicated. Sometimes the simplest exercises are the most effective. These exercises echo back to our primal past and the …
40 Vintage Life Hacks from 100 Years Ago Back in the 1900s, cigarette manufactures used to insert stiffening cards into their paper cigarette packs to add strength and help them last longer. Along the way, someone had the bright idea of printing trivia, artwork and even famous people and athletes (Honus Wagner anyone?) onto the …
5 Tips for Portion Control Now, I’m not really a fan of any specific “diet” because most of them aren’t effective in the long-term. However, I do believe that developing the habit of portion control can have a positive impact on your ability to lose weight and maintain a healthy lifestyle. Making your own snacks and …
