Category: Health & Beauty

3 Ways to Kill Mold Naturally

3 Ways to Kill Mold Naturally Mold and mildew can have potentially damaging effects on our health. It can cause minor issues such as itching eyes, sneezing and coughing, or more serious issues such as allergic reactions, asthma attacks or permanent lung damage. If mold appears in your home, you need to deal with it …

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How to Do a Paraffin Treatment at Home

How to Do a Paraffin Treatment at Home Paraffin-wax therapy softens the skin and eases the pain of sore joints and muscles. Paraffin wax absorbs and retains heat; this heat transfers to your tissues and joints when you apply the wax to your skin, which can help arthritis, osteoarthritis and fibromyalgia. The heat also opens …

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DIY Weekly Steam Facial Cleanse

DIY Weekly Steam Facial Cleanse Facials at the spa are costly but effective to maintain great and healthy skin. Facial steams are a great alternative to the hefty price tags of spa facials. When done once a week you will see an improvement in your skin’s texture and reduce clogged pores. Yes, you can now …

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Apple Cinnamon Greek Yogurt Breakfast Parfaits

Apple Cinnamon Greek Yogurt Breakfast Parfaits We love yogurt! On every shopping trip, a large portion of our shopping cart is full of various yogurt. Anything goes in our family… Greek, light,low-carb, flavored or plain, sweetened or unsweetened. We love it all! These super-simple parfaits are so easy to put together, but they feel like …

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DIY Eucalyptus Steam Inhalation For Cold & Cough

DIY Eucalyptus Steam Inhalation For Cold & Cough Steam inhalation is a method of introducing warm, moist air into the lungs via the nose & throat for therapeutic benefit. The hot steam moistens the nasal passages, thus clearing your blocked nose and opens up congested sinuses allowing you to breathe more easily. Inhalations are easy to do …

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