12 Superfoods to Eat When You’re Stressed Your body responds to all stress in exactly the same way. So every time you have a stressful day, your brain instructs your cells to release potent hormones. At the same time, you get a surge of cortisol, which tells your body to replenish that energy even though …
Slow Cooker Turkey Meatballs This recipe makes deliciously tender crockpot turkey meatballs with hardly any work. Throw them in the crockpot in the morning and come home to an amazing smelling home and meal! What You Will Need: lean ground turkey sea salt (or Himalayan salt) ground black pepper egg whole grain panko (Japanese-style breadcrumbs) …
Signs and Symptoms of Depression Being unhappy isn’t the same as being depressed. Depression is a term often used loosely to describe how we feel after a bad week at work or when we get dumped. But major depressive disorder — a type of depression — is much more complicated. Feeling you may experience: low-spirited …
10 Himalayan Salt Lamp Benefits Salt lamps are simply large pieces of pure Himalayan Salt with a small bulb inside. They can be solid pieces of salt or decorative baskets filled with large crystals of salt. Also known as the ‘Vitamins of the Air’, they are made from the salt that came from ancient oceans, and serve …
20 Amazing Uses For Soap You Never Thought Of The problem with a lot of brand name soaps is that they’re over-processed with an unnatural number of chemical products. Some of them are also tested on animals, and really do more harm than good. Bigger corporations try to save money by sacrificing safety for a …