Herbal Bath Salts – Tea Tub Time
Who doesn’t love a warm, relaxing bath? In the chaotic world we live in, many times, we forget to stop and take care of ourselves. We’re always taking care of other people – our family, our friends, our coworkers – but shouldn’t we take care of the most important person of all … ourselves?… Hell Yeah! I thought a long soak in an herbal bath sounded perfect for relaxation. Herbal bath salt formulas are comprised of only a few basic ingredients that I always keep on hand. Bath time, here I come! Check out below what you’ll need:
- Epsom salt
- Dried calendula flowers
- Dried yarrow
- Dried st. john’s wort
- Dried rose petals or rose buds
Bath salts are the easiest to baths to make and people love to receive them as a gift (just a thought). Any combination of herbs that calls to you is perfect for this kind of bath. I have even made wonderful baths simply from the culinary herbs in my kitchen! You could also try these: Peppermint & Spearmint Leaf, Elder Flowers, Lemon Balm Leaf and Lavender Blossoms. Hop over to evermine.com for the full recipe and directions to make these wonderful herbal bath salts – click here: