Homemade Elderberry Syrup
photo credit to raisinggenerationnourished
Elderberries have been used for centuries for their healing abilities. The classical healers used elderberries to treat numerous ills, from asthma to arthritis, and today the berries are commonly considered a natural remedy for cold and flu. There may be some merit to this; elderberries are high in flavenoids which are thought to protect the body against cell damage.
So, with all the germs flying around out there, I figured I’d share this recipe for homemade elderberry syrup from raisinggenerationnourished.com. Making your own elderberry syrup is not only super simple, but it doesn’t take a lot of time, click the link below for the full tutorial….