How I Live a Life Without Cheese:

Thoughts, Ideas, & Recipes for a Dairy-Free Diet 

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On the health side, countless people who’ve quit dairy found that their chronic congestion, digestive problems, ear infections, or acne vanished within a few weeks. You might therefore consider going dairy-free for a month to see if doing so significantly improves your quality of life.

Cheesy dishes are comforting, it’s true. Since childhood we are given cheesy foods: macaroni and cheese, pizza with cheese, grilled cheese sandwiches and cheese sauces to pour over vegetables. Learning to live without cheese can be a challenge but the good news is that ditching dairy doesn’t mean we have to live without our favorite dishes. Check out this great article from kitchentreaty.com for more information:

How I Live a Life Without Cheese: Thoughts, Ideas, & Recipes for a Dairy-Free Diet