How to Set a Broken Bone or Treat a Dislocated Joint Dislocations are the separations of bone joints causing the bones to go out of proper alignment. These misalignments can be extremely painful and can cause an impairment of nerve or circulatory function below the area affected. You must place these joints back into alignment …
12 Superfoods to Eat When You’re Stressed Your body responds to all stress in exactly the same way. So every time you have a stressful day, your brain instructs your cells to release potent hormones. At the same time, you get a surge of cortisol, which tells your body to replenish that energy even though …
Slow Cooker Turkey Meatballs This recipe makes deliciously tender crockpot turkey meatballs with hardly any work. Throw them in the crockpot in the morning and come home to an amazing smelling home and meal! What You Will Need: lean ground turkey sea salt (or Himalayan salt) ground black pepper egg whole grain panko (Japanese-style breadcrumbs) …
The Best Blueberry Lemon Bread You’ve Ever Tasted Lemon blueberry bread made with freshly squeezed lemon juice, lemon zest and baked to perfection! This recipe contains no grains or processed ingredients and it is perfect to enjoy at any time of the day. What You Will Need: blanched almond flour coconut flour baking soda salt …
Signs and Symptoms of Depression Being unhappy isn’t the same as being depressed. Depression is a term often used loosely to describe how we feel after a bad week at work or when we get dumped. But major depressive disorder — a type of depression — is much more complicated. Feeling you may experience: low-spirited …