Arthritis – Foods to Eat and Foods to Avoid For many years, people have claimed that certain foods in their diet reduced pain and joint inflammation from arthritis. Researchers continue to investigate whether foods and spices actually may play a role in relieving joint pain. The symptoms of arthritis you experience will vary depending on the type …
11 Tree Plantation Choices To Avoid In Your Yard We all want our lawns and yards to be pleasing to the eye; therefore, we plant all kinds of shrubs, flowers, and trees. Here is an article of 11 trees you should not plant near your home. Possible problems include shallow roots, brittle wood, susceptibility to disease, …
20 Tips to Avoid Holiday Weight Gain We all do it don’t we? It’s Christmas – we say! We get caught up in the sparkling lights, the pretty snow, the shopping frenzy, and the fun of the holiday season. But suddenly we find that managing our weight and sticking to our exercise program easily slides …
Common Migraine Triggers and How To Avoid Them A migraine is a severe, painful headache that is often preceded or accompanied by sensory warning signs such as flashes of light, blind spots, tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light and sound. The excruciating pain that migraines bring can last …