5 Health Benefits of Hibiscus Tea (+Recipe) The plant grows in tropical areas and produces stunning red flowers. These flowers have been used for centuries for their medicinal purposes. Much research has been done on the effects of hibiscus tea in those with high blood pressure. Drinking just 8 ounces 3 times each day will …
Tag Archive: Benefits
Lemon Grass Tea – The Benefits + Recipe
Lemon Grass Tea – The Benefits + Recipe Lemon grass tea has a long list of health benefits, if consumed regularly. People who suffer from insomnia, will greatly benefit, if they take this tea before going to bed. Lemon tea aids in digestion and the anti oxidants in the tea helps to keep our body …