Arthritis – Foods to Eat and Foods to Avoid For many years, people have claimed that certain foods in their diet reduced pain and joint inflammation from arthritis. Researchers continue to investigate whether foods and spices actually may play a role in relieving joint pain. The symptoms of arthritis you experience will vary depending on the type …
10 Perennial Foods: Plant Once and Enjoy Forever! I found a great article that tells us of 10 vegetables that you only need to plant once and they will keep coming back year after year. This is great info to know because if SHTF and you had these planted or at least had the seeds …
Star Wars Fun Foods & Party Ideas As we all know, little Jedi’s tend to be hungry folk. All of that battling can be hard work.Try to keep the food fun while still slipping in a few relatively healthy food choices! If you or your child loves Star Wars, you are going to love all …
20 Diuretic Foods to Lower Blood Pressure and Lose Weight Water retention is something that millions of people experience and it is a common issue for those who are overweight and people who have high blood pressure. Because of this, you have to flush out the extra water so that you are able to prevent …
17 PORTABLE FOODS THAT ARE PERFECT FOR WHEN YOU’RE ON THE GO ” Do you feel like you’re constantly on the go at meal time? Or are you in the car after school running everywhere but the kids want a snack? Before racking up those calories and the expense of drive thru’s every day, check out …