15 Best Benefits Of Coconut Milk For Skin, Hair And Health Consumption or application of coconut milk improves skin elasticity due to its copper and vitamin C content. These nutrients slow down the ageing process of your skin and body by maintaining flexibility and elasticity of the skin and blood vessels. It prevents wrinkles, sagging …
21 Health Hacks Everyone Should Know Health hacks are always fun and easy thing to try. These 21 tricks are proven methods of fooling your body to achieve a desired result, whether that’s relieving pain or just having fun. For example, afraid of the needle stick when giving blood? Try coughing at the same time…this …
21 Health Hacks Everyone Should Know It can be tempting to reach for the pill bottle when you’ve got a bothersome ache or cold creeping up. But it’s not always necessary. A lot of these methods are just taking advantage of a natural body process and fooling your body into achieving a different result. Some are …
Health Hacks for Moms Most women today, especially moms, have a seemingly endless list of things to do. Add to the mix a healthy dose of “mommy brain” (I’m not the only one, right?) and it’s easy to get sidetracked. You’ve heard of life hacks? Introducing health hacks … ways to make your life that …
Sauna Tips for Better Health People have used saunas and sweat lodges for thousands of years all around the world, and sweating out toxins is only part of the reason. Deeper health benefits from saunas don’t just lie in detoxification. You can actually boost your immune system, too, by using a few added techniques. The sauna enhances …