Tag Archive: Help

5 Ways To Help Your Child Listen

5 Ways To Help Your Child Listen Before you can expect your child to listen, you need to ensure you really listen to your child. Careful listening shows that you respect your child’s feelings and gives them space to explore a problem and, often, find their own solution. Being listened to can cause difficult feelings to …

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Simple Steps To Help You Clean Your Mattress

Simple Steps To Help You Clean Your Mattress I’m embarrassed to say that aside from changing the sheets, washing the mattress cover, and giving it the occasional flip, I haven’t put much thought into the care of my mattress. However, after doing research it made me reconsider my neglectful approach to the most used piece of …

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9 Ways to Help Build Self-Confidence in Children

9 Ways to Help Build Self-Confidence in Children We live in a culture which is saturated with digitally altered images, raising girls and boys with low self-esteem can be daunting indeed. Although building self-esteem is a lifelong process, the foundation of self-esteem is established in childhood. That foundation can do much to help a child …

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10 Foods That Help Reduce Bloating

10 Foods That Help Reduce Bloating Most of us have experienced the feeling of being bloated, when your tummy is stretched, puffy and uncomfortable. Things like fizzy drinks, chewing gum, eating too quickly at meal times and even some vegetables such as; broccoli, Brussels sprouts, and cauliflower  can cause you to feel bloated! So what can we …

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